Tips and Advice
Read the latest helpful insights and practical tips from our expert physiotherapists to help you move better and feel stronger
Recover Stronger After Surgery with Clinical Pilates in Adamstown, Newcastle
Recover safely after surgery with Clinical Pilates at Sport & Spine Physiotherapy Adamstown. Tailored post-surgical rehab for strength, stability & control. ...more
Physiotherapy
October 23, 2025•2 min read
Dry Needling in Physiotherapy: How It Differs from Acupuncture and Why It’s Used
Discover dry needling at Sport & Spine Physiotherapy Newcastle. Relieve muscle pain and learn how it differs from acupuncture in physiotherapy care ...more
Physiotherapy
October 14, 2025•2 min read
Orthotics: What They Are, Who Needs Them & Why They’re Important
Sport & Spine Physiotherapy Newcastle provides custom orthotics to reduce pain, improve movement, and prevent injuries for children and adults ...more
Physiotherapy
October 07, 2025•3 min read
Real Time Ultrasound in Physiotherapy: Looking Beyond Baby Scans
Sport & Spine Physiotherapy Newcastle uses ultrasound to assess muscle pain in real time. Helping you recover with expert care for over 30 years ...more
Physiotherapy
September 30, 2025•2 min read
En Pointe Assessment: Supporting Safe Dance in Newcastle & The Hunter
Discover the importance of En pointe assessments at Sport & Spine Physiotherapy Newcastle. Supporting dancers’ safety & performance for over 30 years ...more
Physiotherapy
September 23, 2025•2 min read
Move Better, Feel Stronger: Physiotherapy at Sport & Spine Physiotherapy Newcastle
Expert physio in Newcastle for pain relief, injury rehab, and movement at Sport & Spine Physiotherapy. ...more
Physiotherapy
August 03, 2025•1 min read
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