Are You Looking For a Physiotherapist In Adamstown, Newcastle - NSW?
Why Book at Sport & Spine Physiotherapy?
Expert Care. Proven Results. Convenient Location.
When it comes to your health, you deserve the best and that’s exactly what we deliver.
At Sport & Spine Physiotherapy, we combine clinical expertise with genuine care to provide results-driven physiotherapy that puts you first.
Our experienced team doesn’t just treat symptoms, we pride ourselves on our pain to performance approach to client care where we take the time to understand the root cause of your pain and create a personalised plan to help you move better, feel stronger and get back to what you love. Our model is relieving symptoms, restoring function and improving your long term health.
Because it's not just about living longer—it's about living well. Prioritising your health span means staying active, independent and pain-free for as many years as possible.
Make your health a priority and book an appointment with one of our expert physios and take the first step towards better health.
Sport & Spine Physiotherapy was established in 1993 and has consistently provided a high standard of Physiotherapy care to the people of Newcastle and the Hunter Valley
What Sets Us Apart?
We have been serving Newcastle and the Hunter Valley for over 40 years, we know our community and its needs.
With over 40 years of clinical experience our team brings a depth of knowledge that few clinics can match. We've seen almost every type of injury and condition—and we know what works.
We pride ourselves on our pain to performance approach to client care; relieving symptoms, restoring function and improving your long term health.
Confused about your pain and not sure what to do?
Get clear, professional advice in our free downloadable information packs
Back Pain
Understand why back pain happens and how to help it
Shoulder Pain
Understand why shoulder pain happens and how to help it
Knee Pain
Understand why knee pain happens and how to help it
How Can We Help?
At Sport & Spine Physiotherapy we treat a wide range of conditions from everyday aches to complex injuries. Whether you're dealing with a recent injury or something that’s been nagging you for a while, our experienced physiotherapists can help you understand the cause and work towards lasting relief.
We commonly help clients with:
Back pain – from stiffness and postural strain to disc injuries and sciatica
Neck pain & headaches – including tension, whiplash and desk-related strain
Shoulder pain – such as rotator cuff issues, bursitis and frozen shoulder
Knee pain – from ligament injuries and arthritis to patellofemoral pain
Hip & pelvic pain – affecting movement, stability or sleep
Ankle & foot problems – including sprains, Achilles issues and plantar fasciitis
Post-surgical recovery – regain strength and mobility after orthopaedic surgery
Sports injuries – from sprains and strains to overuse injuries
Balance and dizziness issues – including BPPV and vestibular dysfunction
Contact us today to speak with our friendly team and find out how we can help you feel your best
Latest Tips and Advice
Dry Needling in Physiotherapy: How It Differs from Acupuncture and Why It’s Used
What Is Dry Needling?
Dry needling is one of the treatment techniques/modalities used by physiotherapists to treat muscle pain, tension and movement restrictions. Very fine, sterile needles are inserted into specific “trigger points” in a muscle to help release tight bands of tissue, improve circulation and reduce pain.
At Sport & Spine Physiotherapy Newcastle, our experienced physiotherapists have been helping clients with advanced treatment techniques for over 30 years, including the safe and effective use of dry needling.
Dry Needling vs. Acupuncture: What’s the Difference?
Although dry needling and acupuncture both use thin needles, they are very different in approach and philosophy:
• Acupuncture comes from Traditional Chinese Medicine and is based on restoring energy flow (Qi) along meridians in the body.
• Dry needling, on the other hand, is grounded in western medical science and focuses on releasing myofascial trigger points that contribute to pain and dysfunction.
• Acupuncture is often used for overall wellbeing, whereas dry needling is specifically targeted to improve muscle performance, mobility, and pain relief.
Why Is Dry Needling Used in Physiotherapy?
Dry needling is a valuable tool in physiotherapy because it can:
• Relieve muscle pain and tension
• Improve joint movement by reducing muscle tightness
• Enhance recovery from sports injuries or repetitive strain
• Accelerate rehabilitation after surgery or chronic pain conditions
• Support other physiotherapy treatments, such as manual therapy and exercise
Many clients report immediate relief of muscle tightness after treatment, making it an effective complement to hands-on physiotherapy and tailored exercise programs.
Conditions That May Benefit from Dry Needling
Physiotherapists at Sport & Spine may recommend dry needling for:
• Neck and shoulder tension
• Back pain
• Headaches related to muscle tightness
• Sports injuries (hamstring, calf, or quad strains)
• Overuse injuries like tennis elbow or shin splints
Why Choose Sport & Spine Physiotherapy?
• Over 30 years’ experience treating Newcastle and the Hunter community
• Physiotherapists trained in dry needling and advanced pain-management techniques
• Integrated care — combining dry needling with manual therapy, exercise, and rehabilitation for the best results
• A long history of supporting local athletes, dancers and active individuals
If you’re struggling with muscle pain, tightness, or slow recovery, dry needling at Sport & Spine Physiotherapy Newcastle could help. Our team will assess whether it’s right for you and integrate it into a personalised treatment plan.
Call us today on 024957 3747 or book online to start moving freely again.
Sport & Spine Physiotherapy is powered by Vitala Health, a group of Allied Health Practices across New Zealand and Australia.
Vitala Health provides clinical solutions that supports clients health and lifestyle needs through best practice treatment, premium facilities, education and ongoing commitment to customer service. Learn more about Vitala Health
If you have any questions before scheduling an appointment or for general enquiries, please use the contact us. Our team will promptly reach out to assist you.
Opening Hours
Mon: 8:00am - 7:30pm
Tue: 11:00am - 7:30pm
Wed: 8:00am - 4:00pm
Thu: 8:00am - 7:30pm
Fri: 8:00am - 7:00pm
Sat: Closed
Sun: Closed
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